it's official.

Summer slim-down starts on Friday!


and it's Wednesday...that means I have dinner tonight and all day tomorrow that I won't be logging in food.


Here we go.


14 weeks.
20 lbs.


let's do this.

may 3, 2011

breakfast:
tater tots
mocha blast

lunch:
frozen yogurt

dinner:
sweet potato fries
chicken strips
diet pepsi

snacks:
piece of chocolate....not even good.

exercise: I ran another day of the couch potato to 5k thing and it felt good...

I'm really disappointed in my food choices today and I'm tired of saying "ohhhh. tomorrow I'll eat differently."
It's time to just do it.

But I almost feel too weak minded to stick to it.

Hopefully tomorrow I can be stronger. Let's see if I can plan out a good day's eating:

breakfast: granola bar?
lunch:
dinner: sandwich?
i honestly don't even know.

may 2, 2011

hmmmmm.
breakfast: nada...i slept in!
lunch: taco salaaad.
snack: mocha blast
dinnaaa: turkey sandwich and a cookie
snack: baked chips!

the end!
And I ran week three of the couch potato to 5k workout. it literally felt amazing. i can do this!
tomorrow, i know i can do even better!

end of april. end of bad habits.

Today, I over ate.

I know I did.

But I also know that I went for a walk on my own when I got home and it was very nice! Let's keep stuff like the latter up!

Tomorrow, I'll start writing down what I eat, keeping track of calories, exercise, etc. 

I can do this!

It's really hard and discouraging....but I know I can do it!

Here's to tomorrow :)

lets start this thing off right.

point of this blog:
to talk/vent/share my experience this summer of eating healthier and being more active.
to help myself get to a healthier weight.
to keep myself motivated.


starting weight:
159.6lbs.


goal weight:
136.3lbs.


exercise goals:
to exercise at least 20 minutes everyday.
to complete the "couch potato to 5k" (currently on week 2!)


food goals:
1360 calories a day.
no soda.
no fast food.


emotional goals:
smile more.
see things in a more positive light.
look at myself and know that I am the best that I can be.


I'm thinking of making weigh-ins every Sunday....that's tomorrow :/


My mother said that in order to motivate me to keep this up, she would buy me a new outfit for every 5lbs that I lose! In order for this to work, I can't buy any new clothes on my own! But thrift stores, HERE I COME! :]


It's almost summer.
I'm 18.
And I want to come back to school feeling like the cutest girl there!